Why Betaine Can Revamp Your Workout Regime
The world of Sports and Nutrition is constantly looking for beneficial supplements. Of course, the search has led to groundbreaking discoveries. These groundbreaking discoveries have forever changed the world of Sports and Nutrition. And they continue to do so now, as more discoveries are being made.
After Dr. Roger Harris discovered Creatine, it was not long after that Betaine was discovered. Betaine, often used in supplements, is said to offer numerous benefits. One such supplement that offers a good amount of betaine is known as the Zeus Juice Advanced Pre-workout.
Let us start by looking at what Betaine is.
Betaine, also known as Trimethylglycine, is an amino acid that occurs from the combination of two nutrients. The nutrients include Choline and the amino acid glycine. Hence, betaine cannot occur without the presence of Choline.
This amino acid is can be found in foods like beets, grains, and quinoa just to name a few. Betaine is also often termed as the Methyl Donor due to the functions it performs. As a methyl donor, it carries methyl molecules to other cells. This then aids cell reproduction considerably.
It also acts as an osmolyte. According to Mike Matthews, an osmolyte is an element in the body that helps control fluid levels of the cells, internally and externally. That said, let us take a look at the benefits of betaine, and why supplements are incorporating it.
Improves Cardiovascular Health
Cardiovascular problems often occur due to the build-up of plaque around capillary walls. The plaque tends to constrict the normal flow of blood to the rest of the body. This can cause a lot of issues, including heart diseases.
However, betaine is said to help alleviate the levels of homocysteine in the body. Homocysteine is an amino acid that encourages the build-up of plaque around capillary walls. Betaine decreases the levels of homocysteine in the blood, by donating some methyl groups to it.
The methyl group then changes homocysteine into methionine. Methionine is harmless and does not interfere with normal blood flow.
Increase Muscle Strength and Performance
Betaine, like creatine, is said to encourage the growth of muscle. This is because this amino acid has the ability to promote the process of protein synthesis. However, research states that it can do more.
Betaine can also improve muscle strength. This will show in your workout, as you are bound to experience better performance.
Enhance Exercise Capacity
Due to the influence betaine has on muscle, it tends to pour over into workout performance. The stronger the muscles, the better the performance. Moreover, this amino acid also helps increase an individuals’ endurance level. Meaning, that you are likely to exercise for longer, helping you reap benefits sooner.
Digestive problems can interfere with normal day to day activities. That includes workouts as well. Digestive problems tend to cause a lot of discomfort and pain. However, the betaine amino acid is said to help improve digestion. Hydrochloric acid (HCI) is usually the key proponent of an efficient digestion process. This where betaine comes in. Betaine Hydrochloric acid increases the levels of this acid in the stomach. Hence, it alleviates stomach indigestion.
Improved Functioning Liver
When we consume carbs, they are broken down into glucose to produce energy. However, the extra stored fat is left unused. And the more you consume carbs, the more you produce fatty acids as a byproduct.These fatty acids are stored in the body for later use. However, they tend to remain unused, causing damage to the body. One disease that is likely to occur is the Fatty Liver Disease. This disease occurs when the liver is damaged, due to the accumulation of fatty acids.
Betaine, however; helps break down these dangerous fatty acids. This, then, prevents the accumulation of fatty acids around the liver. It goes without saying that Betaine is essential to one’s health. It can improve cardiovascular health, improve digestion and prevent liver problems.Moreover, it goes a long way in improving one’s performance in the gym. From increasing muscle strength and mass to increasing one’s endurance, betaine is crucial to efficient workout. Any workout enthusiast would admit that this supplement is second to none. This is why most pre-workout supplements are known to contain Betaine.
Of course, there are numerous pre-workout supplements available online or offline. However, one supplement, in particular, tends to stand out: ZeusJuice Advanced Pre-workout. ZeusJuice Advanced Pre-workout contains a 1.5g of betaine per serving. This supplement ranks as one of the best due to the ingredients it contains. It contains amino acids and compounds such as Citrulline Malate and Beta Alanine. All the ingredients help aid in muscle growth, endurance, and increased performance.
Do not miss out on the chance of a lifetime. Purchase your very own ZeusJuice Advanced Pre-workout supplement today, and achieve the results you’ve been dreaming of.